Are you suffering from acne and looking for acne remedies? Is it occurring every now and then?
Is there a solution for you? Blemishes, pimples and acne are really frustrating and annoying.
Aside from the embarrassment it gives you, acne or pimples that pop up in the most inconvenient time can certainly ruin your confidence thus limiting your social life.
With all of these things being said about skin-related issues, would you allow it to affect your self-esteem? Would you let acne ruin a potential romantic date? Or are pimples dominant enough to prevent you from going out with your friends? Certainly not!
Acne remedies
To get rid of pimples and regain everything you have lost because of acne, you can have a look at some proven acne remedies that have been used by a lot of people.
1. Tea Tree Oil
If you are looking for an acne treatment that stands out above the rest, then this is the treatment you should try.
Tea tree oil is best used when it is diluted since the undiluted oil could hurt your skin and is very strong. It contains Terpenes which is very beneficial in fighting pimples. Moreover, Terpenes can weaken or kill acne-causing bacteria without promoting any side effects.
2. Zinc
Don’t underestimate the importance of zinc, since it is very potent. This helps in repairing damaged skin and strengthening immune system.
Zinc that comes in capsule form is proven effective in treating acne.
3. Vitamin A
One of the best acne remedies is by taking Vitamin A tablets every day. This is very natural and effective in treating acne and other skin-related problems. Also, Vitamin A promotes a moisturized and healthy skin.
4. Vitamin E
This is a healthy and natural antioxidant that has the ability in countering acne. Vitamin E that usually comes in soft gelatin gel is also beneficial to the skin because it contains glycerin, soybean oil and water.
5. Aloe Vera
The watery gel that Aloe Vera produces is said to be effective in fighting acne. It has anti-bacterial properties and a soothing anti-inflammatory effect.
In addition, Aloe Vera can cleanse and detox the digestive tract when you take it internally. Thus, giving you clear skin and complexion.
6. Low Glycemic Load Diet
One of the main reasons why acne occurs is due to foods that contain a high glycemic loads such as sugary drinks, white rice or pasta, candy, baked potatoes, pizza, low-fiber cereals, etc.
It is for this reason that high-glycemic load foods can affect your hormones insulin level which boosts the production of androgen hormones thus stimulating the development of acne.
Knowing this, eat foods that are low-glycemic foods such as fruits, vegetables, beans, whole grain breads, high-fiber cereals and nuts.
7. Reduce Dairy Intake
Milk that contains growth hormones and androgens are said to stimulate the occurrence of acne. So better yet, choose unsweetened products to avoid added sugar that can affect acne aggressively.
There are quite a few acne remedies (whether natural or not) that will give you what you need. You just need to choose among the options you have and which one is suitable for your skin type.
Also, having a healthy lifestyle and diet is a great factor in keeping your skin nourished, youthful-looking and acne-free.
So, why not go for the acne remedies coupled with a balanced diet and lifestyle? You could also consider a laser acne treatment.
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